Testosterone-Science
for health and longevity
ANDROMAN
Last Updated
2025-09-26 14:18:01

Osteoarthritis and Osteoporoses

Low testosterone significantly impacts both bone and joint health, leading to distinct but related symptoms. Osteoporosis in the context of testosterone deficiency manifests as weakened, brittle bones that fracture easily from minor falls or impacts, since testosterone is essential for maintaining bone density and strength through new bone formation. Osteoarthritis symptoms associated with low testosterone include increased joint pain, stiffness without clear injury, generalized joint instability, and slower recovery from physical activity, as testosterone helps maintain cartilage health and regulates inflammation that protects joints from wear and tear. Both conditions are interconnected through testosterone's role in maintaining the musculoskeletal system, with deficiency leading to increased fracture risk, reduced muscle mass that supports joints, and heightened inflammatory responses that accelerate joint degeneration.

Bidirectional Link: Low Testosterone ↔ Osteoarthritis

Testosterone → osteoartritis. Has protective effects on cartilage and joint function (<10 nmol/L or 300ng/L) significantly associated with increased osteoarthritis risk. Reduces cartilage regeneration and increases joint inflammation.

Osteoartritis → testosterone. Chronic joint inflammation (IL-1β, TNF-α) suppresses HPG axis Pain and reduced mobility → less movement → falling testosterone Systemic inflammatory response disrupts hormonal balance.

Vicious circle: Low testosterone → weaker joints → more pain → less active → even lower testosterone → etc.

Unidirectioneel Testosterone → osteoporosis. Testosterone essential for bone building and maintenance of bone density 36% of men with low testosterone (<10nmol/L or 300 ng/dL) develop bone loss. Testosterone deficiency increases bone resorption and reduces bone formation. Risk of fractures increases significantly in hypogonadal men.

Effect of TRT

  • Bone Density Improvement: TRT significantly increases bone density and strength in men with low testosterone, particularly in the spine and trabecular bone areas.
  • Fracture Risk Reduction: Testosterone replacement therapy can reduce osteoporosis-related fracture risk by improving bone mineral density and strength.
  • Dual Action Mechanism: Testosterone works both directly on bone cells and indirectly by converting to estrogen, providing comprehensive bone protection.
  • Significant Bone Loss Prevention: TRT helps prevent the significant bone loss experienced by 36% of hypogonadal men when left untreated.
  • Pain Relief in Osteoarthritis: Higher testosterone levels are associated with reduced joint pain and improved physical function in knee osteoarthritis patients.
  • Anti-inflammatory Effects: Testosterone may protect against joint inflammation and degeneration that leads to arthritis development.
  • Muscle Strength Support: TRT improves muscle strength which provides better joint support and reduces osteoarthritis progression.
  • Quality of Life Enhancement: Treatment improves overall quality of life by addressing both bone health and joint function in men with testosterone deficiency.
  • Mixed Osteoarthritis Results: Some studies show conflicting results, with certain research suggesting higher bioavailable testosterone may slightly increase osteoarthritis risk, requiring more investigation.

The evidence for TRT reducing osteoporosis is strong and consistent, with multiple randomized controlled trials demonstrating significant improvements in bone density and strength in hypogonadal men. However, the evidence for TRT reducing osteoarthritis is mixed and limited, with observational studies showing associations between low testosterone and increased arthritis risk, but conflicting results from genetic studies and no definitive clinical trials proving TRT prevents or treats osteoarthritis.

Correlation between low testosterone levels and the risk of osteoarthritis: a cross-sectional analysis of NHANES data (2011–2016) (11706034) (2024) (Cross-sectional)
  • Men with low testosterone (below 300 ng/dL) face a significantly higher risk of developing osteoarthritis compared to those with normal levels.
  • The study analyzed data from over 10,000 adults, showing this link holds even after adjusting for factors like age and obesity.
  • Low testosterone may contribute to joint issues by affecting muscle strength and inflammation.
Male Hypogonadism and Osteoporosis: The Effects, Clinical Consequences, and Treatment of Testosterone Deficiency in Bone Health (5376477) (2017) (Review)
  • Low testosterone in men is a key but often overlooked cause of osteoporosis, leading to weak bones and higher fracture risk.
  • About 36% of men with low testosterone experience significant bone loss.
  • Testosterone replacement therapy can improve bone density and strength, reducing osteoporosis risks.
  • Treatment is especially beneficial for men with confirmed low testosterone and bone issues.
Total Serum Testosterone and Western Ontario and McMaster Universities Osteoarthritis Index Pain and Function Among Older Men and Women With Severe Knee Osteoarthritis (7702066) (2020) (Cross-sectional)
  • Higher testosterone levels are linked to less pain in the affected knee for both men and women with severe knee osteoarthritis.
  • In women, higher testosterone also means better physical function and less disability in both operated and non-operated knees.
  • The study suggests testosterone may help reduce osteoarthritis symptoms like pain and mobility issues.
Effect of Testosterone Treatment on Volumetric Bone Density and Strength in Older Men With Low Testosterone: A Controlled Clinical Trial (5433755) (2017) (RCT)
  • Testosterone treatment for one year significantly increased bone density and strength in older men with low testosterone.
  • Improvements were more noticeable in the spine than the hip, and in the inner parts of the bone.
  • This could help reduce fracture risk, but longer studies are needed to confirm.
  • No major side effects were reported in this trial.
The causal impact of bioavailable testosterone levels on osteoarthritis: a two-sample mendelian randomization study (12010663) (2025) (Mendelian Randomization)
  • Higher levels of bioavailable testosterone slightly increase the risk of developing osteoarthritis.
  • There is no evidence that osteoarthritis affects testosterone levels in return.
  • The findings support a causal link, using genetic data to mimic a randomized trial.
  • More research is needed to understand why higher testosterone might raise OA risk.