Testosterone-Science
for health and longevity
ANDROMAN
Last Updated
2025-09-26 14:18:01

Obesity

Obesity is a chronic complex disease characterized by excessive body fat accumulation (defined as a BMI of 30 kg/m² or higher) that impairs health and increases the risk of serious medical conditions including diabetes, cardiovascular disease, and certain cancers.

Low testosterone and obesity form a vicious metabolic cycle where each condition worsens the other. Obesity causes testosterone deficiency through multiple mechanisms including increased aromatase activity in fat tissue (converting testosterone to estrogen), elevated inflammatory markers, and disrupted HPG-axis function. Conversely, low testosterone promotes further weight gain by reducing lean muscle mass, decreasing metabolic rate, and increasing visceral fat accumulation. This bidirectional relationship often creates a self-perpetuating cycle that significantly increases risks for diabetes, cardiovascular disease, sexual dysfunction, and metabolic syndrome. Breaking this cycle requires addressing both conditions simultaneously through lifestyle interventions (diet, exercise) and potentially testosterone replacement therapy in appropriately selected hypogonadal men.

Bidirectional Link: Obesity ↔ Low Testosterone

Obesitas → low testosterone: Visceral fat produces aromatase enzyme that converts testosterone to estrogen. Increased estrogen gives negative feedback to the brain → suppresses LH/FSH → less testosterone production. Chronic inflammation from obesity disrupts the hypothalamic-pituitary-gonadal axis

Low testosterone → obesity: Less testosterone → reduced muscle mass → lower basal metabolic rate. Testosterone deficiency promotes fat storage (especially visceral). Lower energy and motivation → less exercise and poor food choices. Insulin resistance increases → more difficult to lose weight.

Vicious circle: More fat → more aromatase → lower testosterone → more fat → etc.

Effect of TRT

  • Weight Loss: TRT produces significant and sustained weight loss in obese men with low testosterone, with obese men experiencing the most dramatic improvements - over 20% average weight loss compared to untreated controls who gained weight.
  • Body Composition Changes: TRT increases lean body mass by approximately 1.96 kg while reducing fat mass, leading to improved overall body composition and enhanced metabolic function through increased resting energy expenditure.
  • Waist Circumference Reduction: Significant reductions in waist circumference occur with TRT (2.78-12.9 cm depending on baseline obesity level), indicating decreased visceral adiposity and improved metabolic health markers.
  • BMI Improvements: TRT consistently reduces BMI by 0.57 kg/m² on average, with greater improvements in more severely obese men, representing clinically meaningful weight loss comparable to bariatric surgery outcomes.
  • Metabolic Benefits: TRT improves insulin sensitivity, reduces fasting blood glucose by 0.53 mmol/L, decreases HbA1c by 0.52%, and lowers HOMA-IR by 1.89, indicating enhanced glucose metabolism.
  • Lipid Profile Enhancement: TRT reduces triglycerides by 0.22 mmol/L and improves overall lipid profiles, while also decreasing blood pressure and reducing cardiovascular risk markers.
  • Bidirectional Relationship: Obesity causes low testosterone through increased aromatization and inflammation, while low testosterone worsens obesity - TRT breaks this vicious cycle by addressing the hormonal component.
  • Long-term Sustainability: Unlike other obesity treatments, TRT produces progressive weight loss without recidivism over extended periods (up to 11 years), making it uniquely effective for long-term weight management.
  • Mortality Benefits: TRT significantly reduces all-cause mortality (19.5% deaths in untreated vs 5.4% in treated groups) and major cardiovascular events in obese hypogonadal men.
  • Safety Profile: No major side effects like increased prostate cancer risk were noted, though hematocrit increases by 3.19% requiring monitoring, and treatment adherence remains high.
Differential effects of 11 years of long-term injectable testosterone undecanoate therapy on anthropometric and metabolic parameters in hypogonadal men with normal weight, overweight and obesity in comparison with untreated controls: real-world data from a controlled registry study - International Journal of Obesity (PMID: 32034204) (2020) (Observational Registry Study)
  • Long-term testosterone therapy in hypogonadal men, regardless of starting weight, led to significant weight loss, reduced waist circumference, and improved BMI.
  • It also lowered blood sugar, improved lipid profiles, and reduced blood pressure in treated men compared to untreated ones.
  • The therapy markedly decreased mortality and major heart events, suggesting it could help reduce risks in overweight and obese men.
  • Obese men saw the most dramatic improvements, with over 20% weight loss on average.
  • No major side effects like increased prostate cancer risk were noted, and adherence was high.
Causal relationship between obesity and serum testosterone status in men: A bi-directional mendelian randomization analysis (PMID: 28448539) (2017) (Mendelian Randomization Study)
  • Obesity causes lower testosterone levels in men, but low testosterone does not cause obesity.
  • A genetically higher BMI leads to about a 13-15% drop in testosterone for a BMI reduction from 30 to 25 kg/m².
  • The study used genetic data to confirm causality, avoiding biases from observational studies.
  • No evidence that low testosterone increases BMI, confirmed by large-scale genetic data.
  • Reducing obesity through lifestyle changes could naturally boost testosterone levels.
Hypogonadotropic Hypogonadism in Men With Diabesity (PMID: 29934480) (2018) (Review)
  • About one-third of men with obesity or type 2 diabetes have low free testosterone, often without high gonadotropins, indicating hypogonadotropic hypogonadism.
  • This condition links to more fat mass, insulin resistance, anemia, and higher mortality.
  • Testosterone therapy reduces fat, increases muscle, improves insulin sensitivity, and fixes anemia, but doesn't consistently lower blood sugar.
  • Causes may include brain insulin resistance, inflammation, and leptin issues, not high estrogen.
  • Weight loss can reverse low testosterone; therapy effects on heart health need more study.
Low Testosterone Associated With Obesity and the Metabolic Syndrome Contributes to Sexual Dysfunction and Cardiovascular Disease Risk in Men With Type 2 Diabetes (PMID: 21709300) (2011) (Review)
  • Low testosterone is common in obese men with type 2 diabetes and links to metabolic syndrome, erectile dysfunction, and heart disease risk.
  • Obesity and inflammation contribute to low testosterone, worsening insulin resistance and vascular issues.
  • Testosterone therapy may improve insulin sensitivity, reduce fat, and enhance sexual function, but effects on blood sugar vary.
  • Low testosterone predicts higher mortality; therapy shows benefits but needs monitoring for heart and prostate risks.
  • Combine therapy with lifestyle changes for best results in managing symptoms and risks.
Testosterone Replacement Therapy and Mortality in Older Men (PMID: 26779839) (2016) (Review)
  • Low testosterone in older men is linked to higher mortality, especially from heart disease, and is common in obesity.
  • Therapy may reduce death risk by improving body composition, insulin sensitivity, and reducing inflammation.
  • Studies show mixed results on heart benefits; more trials needed to confirm safety and efficacy.
  • Obesity worsens low testosterone; weight loss and therapy together could improve outcomes.